It’s an unhealthy way to relieve emotional pain, sadness, intense frustration, and anger. One reason some people cut themselves is that they associate cutting with relief from emotional pain. May 21, 2024 · Cutting is the most common form of self-injury — more than 80% of people who self-harm choose this method — but it’s not the only one. Oct 13, 2025 · There is no magic solution to stop cutting, but it’s important to be kind to yourself and not punish yourself mentally. But cutting is just one form of self-injury. It's usually not meant as a suicide attempt. Oct 20, 2016 · Cutting often begins during the teenage years—on average, between the ages of 12 and 14. . Nov 21, 2024 · Nonsuicidal self-injury, often simply called self-injury, is the act of harming your own body on purpose, such as by cutting or burning yourself. Sep 29, 2025 · Cutting happens repeatedly and is often followed by feelings of shame and guilt, making people conceal signs they are secretly cutting themselves to be perceived more favorably by others.

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